CBD Honey Sticks—What You Need to Know
Long before millennials were spreading avocado across every piece of plated toast, there was another superfood that was all the rage and boasted the health benefits to support why. Humans have been using honey as a natural remedy to heal wounds, soothe burns, supply energy, and rid our bodies of harmful bacteria for centuries.
This sweet, sticky substance gifted to us by bees is antibacterial, antiseptic, and versatile enough for a variety of uses. One of the newest and more inventive ways to use harvested honey is by mixing it with pure CBD. Doing so gives you all the benefits of both substances, which includes CBD’s capacity to ease pain and anxiety.
What is a CBD honey stick?
One of the easiest and most convenient ways to incorporate this potent pairing is through a product called CBD honey sticks. These delicious offerings not only look like drinking straws, but some people refer to them as honey straws because you can use them just like you would any other straw. CBD honey sticks are tube-like casings filled with a pleasant mixture of pure honey and CBD.
Because they have the same look, feel, and size of a straw, you can easily throw a handful in a small bag or your purse for on-the-go use. It’s that type of accessibility and convenience that makes them a fan favorite among CBD enthusiasts. This sweet treat also gives users an alternative to edibles and tinctures for those who aren’t interested in using a vape pen or dabbing but want to ingest their CBD orally.
Like other CBD-infused products, CBD honey sticks hold only trace amounts of THC, which means you can consume them without being fearful of falling into a mind-altered state. Many of these CBD honey sticks are also chock full of terpenes, which means they will smell as good as they taste.
Our Favorite CBD Honey Stick
Gold CBD offers tasty honey sticks that contain 15mg of CBD in each tube, or 100mg total in a pack of 7 sticks. These tasty treats are made with broad spectrum, THC-free CBD hemp extract, and come at an affordable price of only $20. (You can also check out their chocolate flavored CBD honey sticks for an extra decadent treat!)
How to use a CBD honey stick?
Because honey has been known to offer a jolt of energy, honey sticks have become a popular snack to consume on road trips, outdoor activities like long hikes or runs, concerts, or even just as a pick-me-up for those who consistently become lethargic after a long day at work. And the way to use them in those settings could not be simpler.
Step 1: Remove the CBD honey stick from your purse, backpack, or pocket.
Step 2: Bite or cut off the end of the tube.
Step 3: Suck on the tube as if it’s a straw to receive the goodness that is the honey.
That’s it. No heating. No vaporizing. No complicated devices.
Now if you want to up the ante just a bit and incorporate other flavors or foods, that’s certainly a possibility. Depending on your preferences, you can really use a CBD honey stick in the same way you use any glob of honey. For instance, you can satisfy your sweet tooth by adding it to cereal, yogurt, breakfast breads, or even your tea.
How to measure a dose of a CBD honey stick?
There are some common guidelines when it comes to dosing that we like to stress. The general rule of thumb is to always dip your toe in the water before you jump in feet first. And by that, we mean start slow and watch how your body reacts to the amount of CBD honey sticks that you do consume.
Because of the way the sticks themselves are all pre-packaged, and dosing isn’t necessarily up to the user’s discretion, finding the right amount for you and the condition or ailment you’re trying to address should be easy. The packaging on your CBD honey sticks will give you guidance on the amount of CBD hemp extract included in each straw, but it’s likely to be up to 15 milligrams per.
While a number of factors come into play, some experts have recommended that taking 1 to 6 milligrams of CBD daily for every 10 pounds of body weight can be effective for reducing pain levels. Of course, the caveat here is that different body compositions process CBD in different ways. And if you’re looking to treat anxiety with CBD honey sticks, you may find you need a completely different dosage than someone who needs pain relief.
Again, it’s best to use a systematic trial-and-error method to find what’s ideal for you.
What are the benefits of using a CBD honey stick?
As with any CBD product, CBD honey sticks can be an effective way to alleviate pain—including migraines—and anxiety. Many people also find that CBD products help to restore or establish regular sleeping patterns. As a result of achieving better-quality sleep, you might notice increased cognitive focus and less of that foggy feeling so many of us struggle with due to lack of sleep.
By incorporating honey into the mix, you also get the added benefit of its ability to fight inflammation and heal wounds and burns. On top of all that, it tastes great!
What are the negatives of CBD honey?
For a product that is convenient to carry, easy to use, and tastes like a dessert, it’s hard to find any negatives. However, there are a few minor things to be mindful of if you use CBD honey sticks. Because of the consistency of the honey, some users do find that it can cause symptoms of dry mouth and increased thirst.
You may also find that the relief you receive from CBD honey sticks may not last as long as what you receive from other delivery mechanisms. While you can easily solve that by ingesting another straw, cost could become a factor if you find you’re using several per day.
What else should I know about CBD honey sticks?
You should always buy your products through a reputable manufacturer or retailer who can provide lab tests that certify the purity of the product. Be cautious of companies that use fillers, artificial preservatives, or subpar ingredients in their CBD honey sticks as this can not only impact your benefits but can be unsafe. Because there are only trace amounts of THC in CBD honey sticks, these satisfying snack straws are legal in all 50 states.
CBD honey sticks offer a tasty, quick way to get a dose of CBD. If you're just hearing about honey sticks, here's what you need to know based on our writer's experience with the products.